Complementary Therapy Treatments

The following is a list of the treatments available at the North London Natural Health Centre. Click on the therapy for more information including which therapists provide the service.

 

Acupuncture

• Therapists who provide this service: Alexandra Morgan and Greg Meier

Acupuncture is a growing choice for the treatment of acute or chronic pain and successfully treats a wide variety of ailments. Its success is backed by its popularity: Over two million acupuncture treatments are given in the UK each year, and that number is growing.

More and more people are turning to acupuncture as a safe alternative to increasing their energy and improving overall well being or to complement Western medical treatment.

Acupuncture is successful in promoting natural fertility and preparing the body for pregnancy and birth. Whether you are planning to conceive naturally or through assisted conception, Acupuncture can help.

Bowen Technique

• Therapist who provides this service: Kevin Leong

The Bowen Technique is a dynamic series of gentle and calming moves over muscles and tendons along the whole body. The technique encourages the body’s own healing resources to achieve balance and harmony. Achieving balance, energy flows are stimulated. The treatment consists of small cross-fibre moves at specific locations over muscles, tendons and ligaments on the body which are gentle and relaxing.

Our bodies are finely tuned structures and it takes very little to upset this balance. Bowen enables the body to re-balance and restore. It produces an integrated body response and consequently improves circulation, lymphatic and venous drainage, the assimilation of nutrients and elimination of toxins. Many conditions can successfully be treated using this technique including back pain, sciatica pains, accident and sport injuries, frozen shoulder, RSI, Tennis Elbow, migraines, headaches, acute and chronic fatigue, asthma, hayfever, digestive problems and stress and tension.

The therapy is subtle and gentle so can be used on patients of all ages, including new born babies, elderly people and people in fragile conditions.

Chinese Herbal Medicine

• Therapist who provides this service: Greg Meier

Plants have long been used for their medicinal properties. Modern Chinese pharmacopoeias list hundreds of herbs of which several are selected to suit an individual complaint. During the course of treatment the prescription is adapted according to changes in the condition. Herbal prescriptions are either taken as a decoction (concentrated tea), powder, pills or capsules. No animal or mineral products are used and herbs are sourced from our trusted suppliers which are sulphur, chlorine and aluminium phosphate free.

Cosmetic Acupuncture

• Therapist who provides this service: Greg Meier

A natural way to maintain healthy-looking skin, Cosmetic Acupuncture is effective for improving appearance and reducing signs of ageing. It encourages blood circulation in the skin and stimulates cell regeneration removing fine lines, softening deeper lines, lifting and firming. It can reduce acne, scarring, sun damage and other skin complaints. Body acupuncture will be given simultaneously to support general health as imbalances tend to reflect on the face. Using our unique oil blend, a soothing facial massage will conclude each session to nourish and tone the skin leaving you looking and feeling relaxed yet refreshed.

Cranio-Sacral Therapy

• Therapist who provides this service: Amanda Carter

Cranio-Sacral Therapy is a therapy that encourages the body to self heal. The therapy is very safe and subtly effective in assisting with the removal of many deep seated physical and emotional problems. The therapist will evaluate the inner state of the body by light touch of their hands. This is to help the patient to free up any restrictions and thereby encourage better energy flow. This aids the body to self repair. This therapy is highly effective in alleviating a variety of problems including digestive problems, headaches & migraines, depression, emotional distress, fertility issues, physical pain, particularly in the back and neck, and respiratory problems. It is also excellent with TMJ syndrome. It will often work on ongoing body restrictions, that have not previously responded to treatment.

The therapy is so subtle and gentle that it can be used on patients of all ages; new born babies, elderly people and those in fragile conditions.

Emotional Freedom Technique (EFT)

• Therapists who provides this service: Sharon Simpson and John Sammers

EFT is a technique that can alleviate many different problems by fingertips tapping on acupressure points of the face, hands and body. It is believed that the cause of negative emotions is a disruption in the body’s energy system. When emotional upsets are experienced, the body stores the memory away in the subconscious mind which can be triggered by any kind of similar situation. EFT works by liberating the emotion attached to the negative experience. This alleviates symptoms and alters the way you feel towards your memory.

The technique is simple, quick and can be easily learnt by the patient and can be used independently. It can be applied to a variety of problems, mental, physical, emotional, phobias, stress, anxiety, addictions, pain relief and effects of traumas.

Facial Rejuvenation

• Therapist who provides this service: Alexandra Morgan

Facial rejuvenation acupuncture is a gentle non evasive treatment that taps into the potential of our skin. It aims to soften facial lines, increase blood circulation and lymph to the face, whilst tightening and toning the skin.

Herbal Medicine

• Therapist who provides this service: Paul Michael

Herbal medicine is the oldest form of medicine. The modern herbalist uses knowledge that has been passed down for thousands of years in conjunction with scientific research, thus offering more effective treatment. Herbal medicine can be used alone or, where relevant, in conjunction with conventional medication to treat a wide range of acute and chronic conditions. Indeed, herbal medicine works well in the treatment of many chronic conditions that are difficult to treat by other means.

Herbal medicine aims to treat the cause of ill health, thus bringing about a better quality of life. By looking at underlying deeper seated problems, such as metabolic, endocrine (hormonal) and nervous system dysfunctions, an attempt to restore balance to an individual is made. If only the symptoms of the disease are treated, the problem is never resolved. Herbal medicines are given either in the form of a tea or as a concentrated liquid which is usually taken two or three times daily. Capsules and tablets as well as creams or lotions may be prescribed depending on the patient and the condition treated.

Herbal medicine can be used alone, or alongside conventional medicine to treat both acute and chronic conditions.

What is Endobiogenic Medicine?

Endobiogenic Medicine was developed by two imminent French doctors, Christian Duraffourd and Jean-Claude Lapraz over a lifetime of intensive medical practice. It focuses on the role of the endocrine (hormonal) system as the manager of the body and looks at the endocrine and nervous system dysfunctions in relation to disease. In the words of Dr Lapraz ‘the endocrine system is the true manager of the body because it is the only system which manages its self and all the other systems’. Using this approach the root of the problem can be treated rather than just the symptoms.

Homeopathy

• Therapists who provide this service: Bobby Fox and Dr Irfan Molvie

It is an effective system of healing which encourages the natural tendency of the body to heal itself; it recognises that all symptoms of ill health are expressions of disharmony within the whole person and that it is the patient who needs treatment not the disease.

The Homeopath is challenged to find the medicine remedy specific for their individual patient to stimulate the body’s own healing power. Homeopathic remedies acts as a stimulus to help heal the body if the healing process is slowed. Patients are interviewed fully about their medical history, state of mind, symptoms and family history in order to find the correct remedy.

Hypno-Birthing

• Therapist who provides this service: Caroline Martins

If you want to have a natural birth, this therapy can help you achieve a wonderful, stress-free birth. HypnoBirthing endorses a belief that babies enter the world in an atmosphere of calm and happiness. HypnoBirthing helps to eliminate any fears and concerns you may have about giving birth.

Hypnodieting

• Therapist who provides this service: Paul Levrant

Hypnodieting is the new powerful system for promoting weight loss that is permanent. You will learn all about that complex relationship that we have with food, and how to make the changes in attitude that will lead to a new life-style. A lifestyle that is free from the constant disappointment of “YO-YO” dieting, and where at last you are back in control of your eating habits, and feeling good about yourself again. Much favoured now by media personalities and celebrity figures; Hypnodieting is perfectly safe and requires no special equipment or supplements. The sessions are relaxing and enjoyable! Call Paul now for a chat (in complete confidence) to learn more about this wonderful programme.

Hypnotherapy

• Therapists who provide this service: Sharon Simpson, John Sammers and Paul Levrant

Hypnotherapy is a naturally powerful technique that has the ability to change a variety of different problems.
The therapist helps the patient achieve a relaxed state of mind where their subconscious mind is open to accepting positive thoughts and ideas. This enables you to make positive changes in your life. The process is really reliant on the relationship built between patient and therapist.

Hypnotherapy can be effectively used for many conditions including allergies, depression, childbirth preparation, phobias, relaxation, self confidence, motivation, IBS, stress, weight control, obsessive behaviour and smoking.

Kinesiology

• Therapist who provides this service: Anna Staudt

Health Kinesiology is a holistic healing approach, concerned with rebalancing the energy system of the body. It utilises the body’s innate wisdom through muscle testing to identify problem areas.

During testing, a light pressure is applied to a muscle and the response is monitored. Once the stresses are identified, gentle techniques are used to bring the body back to harmony with itself. Common forms of correcting the imbalances involve the use of magnets, homeopathic or flower remedies, light, colour, sound, touch or thoughts.

You do not have to be ill or have obvious problems to benefit from kinesiology. You may simply want to find out your most effective and appropriate type of exercise, diet, sleep pattern or the most suitable type of work for you.

In a single session you can expect to identify and rectify allergies, intolerances, start a detoxification process from vaccines, drugs, metals etc, deal with fears, traumas or phobias, rebalance chakras or work out your ideal diet.

Life Coaching

• Therapists who provide this service: Sue Belton and John Sammers

Life Coaching helps you achieve clarity, focus and motivation to create the life you really want by encouraging people to dig deep and realise more of their full potential than they ever thought possible. A Life Coach helps you to accomplish more of your personal and career potential. The process enables a person to:

  • Identify inner resources and strengths
  • Target areas for growth
  • Promote a health balance between career and personal like
  • Uncover specific behaviours that need to change in order to enhance short term and long term performance
  • Challenging underlying thought patterns and attitudes that me be creating obstacles
  • Offer possibilities for fundamental change that will enhance your life
  • Discover personal clarity and purpose

There are several benefits of life coaching including:

  • A greater sense of fulfilment and purpose in life
  • Greater feelings of joy and happiness
  • Improved relationships
  • Increased self awareness
  • Positive self-esteem
  • Clarity in life
  • Greater influence with others

Lightning Process™

• Therapist who provides this service: Sharon Simpson

The Lightning Process™ was developed by Phil Parker and is a training programmed designed to help people overcome life’s most common problems. The process teaches you how to use your mind and body to work together to influence your life and health. The Lightning Process™ can be effectively used for many conditions including M.E, Chronic Fatigue Syndrome, panic attacks, anxiety, low self esteem, self doubt, guilt and depression.

Massage

Hot Stone Massage

• Therapist who provides this service: Amanda Carter

Hot Stone Massage is a specialist massage treatment to balance, rejuvenate and promote de-toxing of the body. The technique is a full body massage with Hot Stones and blended Aromatherapy oils, as well as the placement of Hot Stones on the body’s energy centres. It helps muscles to relax and can assist in the recovery from injuries, discomfort and aches and pains. It can help to reduce stress and tension, and improve circulation. It is a truly calming and luxurious treatment.

Sports Massage

• Therapists who provide this service: Amanda Carter and Kevin Leong

Sports Massage can help with any soft tissue problem, pain or discomfort. It is the combination of skilful massage with remedial, deep tissue techniques to aid in the recovery from injuries, muscular discomfort and general aches and pain. If you need to relax, de-stress or mobilise your body, as a result of occupational strain and/or sports over-training, then Sports Massage Therapy will be of great benefit to you. A weekly or fortnightly massage will definitely help to keep your body in peak condition and encourage optimum performance.

Tui Na Chinese Massage

• Therapist who provides this service: Greg Meier

Tui na is an Ancient Chinese healing art that employs the use of the hands to press on key points on the surface of the body to stimulate the body’s own natural healing process. When these points are stimulated, they release tension and increase the body's blood circulation to bring about the body’s own healing process.

Neuro Linguistic Programming (NLP)

• Therapists who provide this service: Sharon Simpson and John Sammers

NLP is an effective method of recognising and challenging behavioural patterns that cause distress and would want to be changed. This therapy taps into your subconscious and enables change to take place, giving you the choice to implement new behaviours and remove destructive ones. Many behaviours can be treated effectively with this process such as panic attacks, Chromic Fatigue Syndrome, stress, phobias, emotional problems, depression and addictions.

Nutritional Therapy

• Therapist who provides this service: Julie Munro

Nutritional therapy is an holistic complementary therapy based on the latest scientific research and clinical findings. Nutritional therapy employs simple adjustments in diet and lifestyle to allow the body to heal itself and reach its potential.

Through an unique comprehensive dietary and lifestyle plan, we can help you to improve energy levels, loose those extra inches, reduce stress, improve mood, ease bloating and digestive problems, relieve PMS and menopause symptoms, reduce cholesterol and blood pressure. Other benefits include healthier hair, nails, younger looking skin and a more alert state of mind.

Osteopathy and Cranial Osteopathy

• Therapist who provides this service: Noreen Ayyaz

Osteopathy is an established system of diagnosis and treatment which uses a variety of techniques to help with symptoms affecting the body's musculoskeletal system (bones, muscles, joints and ligaments). Osteopaths consider the patient from a mechanical, functional and postural viewpoint to allow the body to function with the minimum of wear, stress and energy. Osteopathy can help with symptoms of arthritic pain, back or neck pain, spinal disc problems, sciatica, joint stiffness, shoulder pain, frozen shoulder, muscular strains, ligament sprains, postural problems, sports injuries, headaches jaw pain and more.

Cranial Osteopathy is very gentle, non invasive and can benefit people of all ages including new born babies, children and pregnant women. Very specific, skilled, light pressure is applied where necessary to assist the natural ability of the body to release stresses and tensions. When osteopaths examine babies areas of tension are often found in the spine or head which are indications that the baby is uncomfortable. A baby cannot complain of backache or headache, and will typically express this by crying and being unsettled or irritable. In a research study conducted by Clive Hayden into the effects of cranial osteopathic treatment on babies, some parents perceived the following changes in their children’s behaviour: reduced colicky crying, improved sleep, less unsettled irritable behaviour and increased quiet happy spells.

Reflexology

• Therapists who provide this service: Melanie Fevyer and Yuko Kondo

Reflexology is a therapy that associates each organ in the body with a spot on the individual’s feet, hands or ears. The stimulation of these points has a beneficial effect on your body and can improve general health. Careful massage can unblock the body’s energy and help organs heal and create a balance of energy. It is a relaxing therapy as well as helping specific physical issues. With this therapy we can help back problems, headaches, migraines, stress, depression, insomnia, detoxing, eczema, sciatica and IBS.

Reiki

• Therapist who provides this service: Amanda Carter

Reiki is an ancient therapy system that helps to restore balance on all energy levels within the body; helping to heal the mind, body and spirit. It is a subtle, non-invasive process that acts to release issues that no longer assist your body. Reiki can be used to alleviate a variety of problems including Asthma, M.E., M.S., depression and anxiety, insomnia, digestive problems, fertility issues, sports injuries, and general lower immunity. The process also helps to cleanse the energy centres of the body (Chakras), thereby increasing energy and vitality, and restoring equilibrium of mind and body.

The therapy is so subtle and gentle that it can be used on patients of all ages, including new born babies, elderly people and people in fragile conditions.

Shiatsu

• Therapist who provides this service: Aruna Khatri

Shiatsu is a traditional Japanese bodywork therapy and has it original roots in Chinese medicine. It is a hands-on method that uses finger and palm pressure to various points on the surface of the body. Energy channels or meridians throughout the body become blocked by a build up of stress in our daily lives. This situation can give rise to various symptoms and a sense of unease, which if left untreated, may lead to more serious conditions.

Shiatsu therapy triggers self healing which in turn promotes and maintains good health. It strengthens the immune system which promotes one’s energy levels and creates a general feeling of well-being. It is effective in helping a wide range of stress related problems and chronic conditions.

Many conditions can successfully be treated using Shiatsu including backache, headaches, migraines, joint pain, stress, tension and menstrual problems. The therapy improves posture, creates body awareness and strengthens body, mind and spirit.

Shiatsu is applied through clothes. Please try and avoid eating for two hours before the treatment.